8      
  
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 and print with Ctl K P.  Press the keys simultaneously.
    
                     Shopping List 
     ---------------------------------------------------
     e.g. buy enough foods to match diet plan in 'diet' file     
               
                      TYPE           QUANTITY      APPROX COST(COUPON?) AISLE
                    
     GRAIN          whole wheat bread  1 lb             
        
     DAIRY          skim milk          1 gal           Use A&P coupon
                                                            
     VEGETABLE      spinach            1 stalk          
     
     LEGUME         kidney beans       1 lb
     
     NUTS/SEED      sunflower seeds    1 jar  
     
     MEAT/FISH      haddock            2 lbs
                    pork

     FRUIT          apples             1 lb            On sale
