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                        *MAKING THE MOST OF THIS LIFE*
                            by Sayagyi U Chit Tin



      Upaniyati jivitam appam ayu,	jarupanitassa na santi tana
      Etam bhayam marane pekkhamano	punnani kayiratha sukkhavahani. [1]

      Yo 'dha kayena sannamo	        vacaya uda cetasa tam tassa
      Petassa sukhaya hoti	        yam jivamano pakarto punnam.


  	Life comes to an end; a lifetime is insignificant. There is no 
  protection for one who arrives at old age. Seeing this fear of death, one 
  should do meritorious actions leading to happiness.

  	Whoever restrains body, speech, and mind here (in this life), 
  whoever while living performs a meritorious action, for that person there 
  is happiness after death.

                                                 Anguttara-nikaya I 155


       Adittasmim agarasmim yam niharati bhajanam
       Tam tassa hoti atthaya no ca yam tattha dayhati.
       Evam adipito loko jaraya maranena ca.
       Nihareth' eva danena, dinnam hoti sunihatam.[2] 

       Yo 'dha kayena sannamo	  vacaya uda cetasa tam tassa
       Petassa sukhaya hoti	  yam jivamano pakarto punnam.

  	Any vessel taken out of a burning house, that is useful to the one 
  (who saves it), not what is burnt there. Even so, the world is ablaze with 
  old age and death. One should take out through generosity; whatever is 
  given, that is well taken out.

  	Whoever restrains body, speech, and mind here (in this life), 
  whoever while living performs a meritorious action, for that person there 
  is happiness after death.

                                                  Anguttara-nikaya I 156



  	The verses quoted above were spoken by the Buddha to brahmans who 
  came to ask his advice. On two separate occasions, decrepit old brahmans 
  who had attained the venerable age of a hundred and twenty years went to 
  see the Buddha. Both the first pair and the second pair of brahmans made 
  the same request. They pointed out how old they were and said that they 
  had not done virtuous deeds or good deeds, they had not made themselves a 
  refuge from the fearful. Then they asked the Buddha to instruct them and 
  give them advice that would be beneficial for them and bring them 
  happiness for a long time to come.

  	The Buddha did not reproach the Brahmans for waiting until they were 
  so close to death before thinking of their future. While it is true that  
  the best time to start to strive for true happiness is when we are young 
  and healthy, they could not return to the past, and feelings of guilt 
  would only have reinforced negative feelings. The Buddha simply confirmed 
  that they were indeed very old. Then he told the first two brahmans that 
  life comes to an end through old age, sickness, and death, so they should 
  practise restraint of body, speech, and mind. In that way, they would have 
  protection, a shelter, an island (of safety), a refuge, and support in a 
  future life. And he concluded these instructions with the first set of 
  stanzas given above.

  	For the other two brahmans, the Buddha pointed out that the world is 
  burning with old age, sickness, and death. So they too should restrain 
  themselves in body, speech, and mind in order to find a refuge in the next 
  life. And he concluded his talk with the second set of stanzas given 
  above.

  	When the old brahmans went to the Buddha, they addressed him as 
  "friend Gotama," an indication that they were not his followers yet. Ashin 
  Buddhaghosa says that when they announced themselves they said "We are 
  brahmans" to make clear that they did not belong to the other three 
  castes.[3] They were no doubt proud of their position in society. They 
  were aware, however, that high social status would not be of help to them 
  after they died. They had probably heard of the Buddha from other people 
  and knew that he taught people how to find a refuge.

  	The Buddha always suited what he taught to the people who requested 
  he teach them. He was able to see their potential and teach as much of his 
  Doctrine as they were able to understand and put into practice. So we see 
  that for these two pairs of brahmans, the Buddha talked of old age and 
  death, the fear of death and how to act when faced with the approach of 
  death. For the first two brahmans, he says that life leads on to old age 
  and death. Ashin Buddhaghosa says it is like a cowherd leading a herd of 
  cattle. Then the Buddha tells them that the fear of dying should motivate 
  everyone to do meritorious deeds. This is summed up as consisting of 
  restraint in physical, verbal, and mental actions. Ashin Buddhaghosa says 
  this means the Buddha established the brahmans in the five precepts for 
  the remainder of their lives. 

  	For the other two brahmans, the Buddha emphasized the painful side 
  of the conditioned world by pointing out how it is burning with old age 
  and death. Ashin Buddhaghosa says this should be taken to stand for the 
  eleven types of fire associated with the conditioned world. These fires 
  were specified by the Buddha in the Fire Sermon.[4] Everything is burning, 
  the Buddha said, with the fires of lust, hatred, and delusion, with the 
  fires of birth, old age, and death, and with the fires of grief, sorrow, 
  suffering, lamentation, and despair. For the brahmans, the Buddha stresses 
  how it is important to be generous if we are to have future happiness.

  	On another occasion, a Deva came to the Buddha, who was at the 
  Jetavana monastery, when the night was nearly over.[5] The Deva recited 
  the first stanza quoted above, but the Buddha took up the stanza and 
  changed the last line:

       Upaniyati jivitam appam ayu,	 jarupanitassa na santi tana
       Etam bhayam marane pekkhamano lokamisam pajahe santipekkho.

       Life comes to an end; a lifetime is insignificant. There is no
       protection for one who arrives at old age. Seeing this fear of death
       and having given up the lures of the world, one should be intent on
       tranquillity.


  	The Deva was no doubt able to aim higher than future lives in the 
  higher realms, so the Buddha takes the teaching further here than he did 
  for the brahmans. Ashin Buddhaghosa points out the deeper meaning in the 
  words of the poem. In explaining the words "a lifetime is insignificant," 
  he quotes the Buddha's words to a group a bhikkhus that a person who lives 
  for a long time only lives a hundred years or a little longer.[6]  But 
  this is speaking of a lifetime in general terms. In the ultimate sense, 
  Buddhaghosa points out, we only last for one mind moment.[7]  Just as a 
  chariot wheel touches the ground at only one point on its circumference 
  when it rolls or stands still, the lifetime of a living being is only a 
  single conscious moment. We can say a person existed during a past 
  conscious moment, but not that he still exists or will exist in the 
  future. We can say a person will live in a future conscious moment, but 
  not that he existed in the past or exists in the present. We can say a 
  person exists during the present conscious moment, but not that he existed 
  in the past or will exist in the future.

  	Ashin Buddhaghosa goes on to say that the Deva could develop the 
  //jhanas// in order to be reborn in one of the Brahma worlds. There, he 
  could live for anywhere from one to sixty-four world cycles. But the 
  Buddha's answer to the Deva points out that aspiring to that does not lead 
  out from continued existence. The ultimate goal must be to give up the 
  lures of the world in order to be intent on tranquillity -- the unceasing 
  tranquillity named Nibbana.

  	The brahmans were no doubt not ready yet to work for the attainment 
  of Nibbana for the Buddha gives them instructions on how to be reborn in 
  the higher realms. The Deva, however, could aim for the tranquillity of 
  Nibbana, so the Buddha encouraged him to aim higher.

  	Those of us who practise the development of insight are working for 
  the highest goal of Nibbana. But not all of us will be able to attain it  
  in this lifetime. It is therefore important that we do as many meritorious 
  actions as possible so that in future lives we will be reborn in 
  favourable conditions for continuing to practise the Buddha-Dhamma. If we 
  are reborn in any of the lower worlds, it will be extremely difficult to 
  escape from them. We can also learn a lesson here on how to encourage 
  people around us. Not everyone we know will be inclined to practise true 
  Buddhist meditation. But almost everyone accepts the importance of 
  striving to lead moral lives and doing meritorious actions. We can 
  encourage them in this, in hopes that in a future life they will be ready 
  to strive for Nibbana.

                                                Sayagyi U Chit Tin



                                  FOOTNOTES:

  [1] These lines are also found in S I 3, 54 (KS I 3f, 79.).

  [2] These lines are also found in Ja III 471 [JS III 281, the last line in 
  Ja is: nihareth' eva danena dinnam hi hoti nibhatam] and S I 31 (KS I 42).

  [3] For his commentary on the verses, see Mp II 255f.; Spk I 22f., 255f.; 
  and Ja III 471.

  [4] Vin I 33f. (BD IV 45f.).

  [5] S I 3 (KS I 3f.).

  [6] S I 108 (KS I 135).

  [7] The discussion on this point in the commentary is also found in Vism
  (Path), Chapter VIII,  39.
  



                         Worldwide  Contact Addresses
                    in the Tradition of Sayagyi U Ba Khin
                    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


  *AUSTRIA*:  International Meditation Centre, A-9064 St. Michael/Gurk 6,
              Austria;Tel: +43 4224 2820, Fax: +43 4224 28204
              Email: CIS, IMC-Austria, 100425,3423

  *EASTERN AUSTRALIA*: International Meditation Centre, Lot 2 Cessnock Road,
              Sunshine NSW 2264, Australia;
              Tel: +61 49 705 433, Fax: +61 49 705 749

  *UNITED KINGDOM*: International Meditation Centre, Splatts House,
              Heddington, Calne, Wiltshire SN11 OPE, England;
              Tel: +44 380 850 238, Fax: +44 380 850 833,
              Email: CIS, IMC-UK,100330,3304

  *USA (East Coast)*: International Meditation Centre, 438 Bankard Road,
              Westminster MD 21158, USA;
              Tel: +1 410 346 7889, Fax: +1 410 346 7133;
              Email:  CIS, IMC-USA, 74163,2452

 *WESTERN AUSTRALIA*: International Meditation Centre, Lot 78 Jacoby Street,
              Mahogany Creek WA 6072, Australia;
              Tel: +61 9 295 2644, Fax: +61 9 295 3435

  *CANADA*:   IMC-Canada, 336 Sandowne Drive, Waterloo, Ontario, N2K 1V8,
              Canada; Tel: +1 519 747 4762, Fax: +1 519 725 2781

  *GERMANY*:  Sayagyi U Ba Khin Gesellschaft, Christaweg 16, 79114 Freiburg,
              Germany, Tel: +49 761 465 42, Fax: +49 761 465 92

  *JAPAN*:    Sayagyi U Ba Khin Memorial Trust, Komatsuri-Cho 923,
              Kishiwada-Shi, Osaka-Fu, 596 Japan, Tel: +81 724 45 0057

  *THE NETHERLANDS*: Sayagyi U Ba Khin Stichting, Oudegracht 124, 3511 AW
              Utrecht, The Netherlands,
              Tel: +31 30 311 445, Fax: +31 30 340 612

  *SINGAPORE*: Sayagyi U Ba Khin Memorial Association, 9 Penang Road #07-12,
              Park Mall, Singapore 0923
              Tel: +65 338 6911, Fax: +65 336 7211

  *SWITZERLAND*: Sayagyi U Ba Khin Gesellschaft, Greyerzstrasse 35, 3013
              Bern, Switzerland;Tel: +41 31 415 233, Fax: +41 61 271 4184;
              Email: CIS, 100256,3576

  *USA (West Coast)*: Contact Address: IMC-USA c/o Joe McCormack,
              77 Kensington Rd., San Anselmo, CA 94960,U.S.A.
              Tel: +1 415 459 3117, Fax: +1 415 459 4837

  *BELGIUM*:  Address as for the Netherlands, Tel: +32 2 414 1756

  *DENMARK*:  Contact Address: Mr. Peter Drost-Nissen, Strandboulevarden
              117, 3th, 2100 Kopenhagen, Denmark. Tel: 031 425 636

  *ITALY*:    Contact address: Mr. Renzo Fedele, Via Euganea 94, 35033
              Bresseo PD, Italy.  Tel: +39 49 9900 752

              --------------------------------------------------
      Published by the Sayagyi U Ba Khin Memorial Trust, United Kingdom
               Address as above, registered charity no. 280134
              --------------------------------------------------


  =======================================================================
  This file is uploaded to DharmaNet by the Sayagyi U Ba Khin Memorial
  Trust, UK, who also has the Copyright to this publication. This 
  publication can be copied and distributed but not altered or changed
  =======================================================================

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                            DISTRIBUTION AGREEMENT
                            ~~~~~~~~~~~~~~~~~~~~~~
  TITLE OF WORK: Making the Most of This Life
  FILENAME: THISLIFE.ZIP
  AUTHOR: Sayagyi U Chit Tin
  AUTHOR'S ADDRESS: n/a
  PUBLISHER'S ADDRESS: International Meditation Centre, Splatts House,
              Heddington, Calne, Wiltshire SN11 OPE, England
  COPYRIGHT HOLDER: The Sayagyi U Ba Khin Memorial Trust, U.K.
  DATE OF PUBLICATION: 1995
  RIGHTS & RESTRICTIONS: See paragraph below.
  DATE OF DHARMANET DISTRIBUTION: 16 February 1995
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