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             S I T T I N G / P R A C T I C E   G R O U P S
             ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

                                  USA

  --------------------------------------------------------------------
                                VIRGINIA
  --------------------------------------------------------------------
  
  Loudon County
  ~~~~~~~~~~~~~
   Name:        Mindfulness Meditation Group
   Contact:     Lark Brownell
   Voice#:      703-554-8476
   Affiliation: Thich Nhat Hanh/Washington Mindfulness Community
   Description: Meets once a month, on Sundays
   Updated:     30 June 1995
   Sources Used: Tom Childers <tomrchild@aol.com>


  Northern Virginia
  ~~~~~~~~~~~~~~~~~
   Description: Zen meditation Saturday (9am-1pm, followed by pot-luck
                lunch) and Thursday (evening)
   Contact:     Shep Englander (703-237-4242) or Mike Flanagan
                (703-281-7483)
   Updated:     30 June 1995
   Sources Used: Tom Childers <tomrchild@aol.com>


  Oakton
  ~~~~~~
   Address:     Unity Church
   City:        Oakton
   State:       VA
   Contact:     Bill Menza
   Voice#:      703-356-4912
   Description: Mindfulness meditation Tuesday 7:30-8:30pm
   Updated:     3/10/95
   Sources Used: Washington Mindfulness Community Newsletter
                (Tom Childers <TCHILDERS@pcmail.belvoir.army.mil>)


  Richmond
  ~~~~~~~~
   Address:     2215 Grove Avenue
   City:        Richmond
   State:       VA
   Zip:         23220
   Contact:     Mindy Loiselle
   Voice#:      (804) 353-5853 (home), (804) 330-2959
   Updated:     3/94
   Sources used: Dharma Seed Tape Library


  Springfield/Ft. Belvoir
  ~~~~~~~~~~~~~~~~~~~~~~~
   Name:        Vietnamese Zen Center
   Contact:     Tom
   Voice#:      703-799-0441
   Description: Meditation services Wednesdays and Saturdays 7-8:30pm
   Updated:     3/10/95
   Sources Used: Washington Mindfulness Community Newsletter
                (Tom Childers <TCHILDERS@pcmail.belvoir.army.mil>)

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