BUILD1.ZIP 897437 11-16-95 Building Yourself 1.0 is a complete | step-by-step guide to putting your personal | success together one piece at a time. This | covers thinking skills, working hard and | smart, sources of income, choosing a mate, | interpersonal skills, handling society's | demands, holistic health, and many other | areas. Requires WIN31+. (Elliot Essman) (ASP) | (Reg.Fee: $20) CLKMTR11.ZIP 86012 12-06-94 Clickometer 1.1 lets you know when to take a | break based on a user-defined level of | Windows keyboard and mouse activity. It | counts keystrokes, mouse clicks, mouse | travel, and transitions and provides warning | notices when certain levels are reached. | Other features include the ability to display | up to 24 different real-time digital meters, | 26 different reports that can be displayed or | printed, and more. (Layton S. Fujii) (ASP) | (Reg.Fee: $15) CTRL_DIA.ZIP 285641 03-13-93 Control Diabetes 1.2 can help persons with | diabetes manage their diet. It allows you to | monitor the amount of fat, cholesterol, | sodium, carbohydrates, calcium, protein and | calories in your diet. It also provides an | analysis of sugars in common foods. Utilities | are also included to calculate ideal weight, | and suggested daily caloric, fat, and fiber | intake. (NutriSoft) (Reg.Fee: $29) FCC.ZIP 156096 03-21-93 Fat and Cholesterol Counter 1.1 allows you to | calculate and monitor the amount of fat, | cholesterol, sodium, and calories in your | diet. It lets you estimate your risk of heart | disease, and identify foods with high fiber | or Omega-3 contents which may lower your | cholesterol level. Other features include the | ability to calculate your ideal weight and | caloric need/expenditure. The program comes | with a database of over 1,000 carefully | selected common foods divided into 30 food | groups. (NutriSoft) (Reg.Fee: $19) FMED.ZIP 392439 08-07-95 Family Medical Events 2.0 allows you to | manage your family's medical history. It can | keep track of a variety of healthcare-related | information, including shots, x-rays, | medications, visits to the doctor's office, | etc. There is even a section for medical | terms. Requires VBRUN300. (Roger D. McCook) | (Reg.Fee: $13) GFITW51.ZIP 335089 10-06-94 GetFit for Windows 5.1 is a diet and exercise | package that finds your 'ideal weight' based | on sex/height, makes exercise and diet | recommendations, and helps you track them on | a daily basis to reach your chosen goal. The | program provides data on fat/calorie content | of over 300 foods and calorie burn rates of | about 100 activities. (Eric Jarrett) | (Reg.Fee: $10) MED_CON.ZIP 227883 01-16-92 Medical Consultant lets you record a | personal medical history, a living will and | durable power of attorney for health care. | This program was written by a board-certified | family physician and is very thorough. | (Doggone Software) (Reg.Fee: $20) MOODS.ZIP 778610 02-28-96 Mood Charting allows persons with mood | affecting disorders (bipolar, manic | depression, SAD) to track information | regarding mood swings. It can also help to | determine the related influences involved in | the mood swings. (Rebecca Whitver) (Reg.Fee: | $20) NBJR.ZIP 150968 07-19-93 Nutri-Base Jr. 1.0a is a nutritional database | and analysis program. A list of all the food | items consumed during the day can be quickly | compiled, and the resulting daily totals of | each nutrient can be displayed. The program | automatically analyzes the nutrient | information and calculates what percentage of | total calories comes from carbohydrates, | protein, fat, and from saturated fat. A | Nutrition Reference section is included to | provide you with basic information about each | nutrient. (Munchware) (Reg.Fee: $15) NGAHD43.ZIP 809348 01-02-96 NutriGenie American Heart Diet for Windows | 4.3 provides the Surgeon General's dietary | guidelines for lowering cholesterol, avoiding | obesity and reducing heart disease risk. | Features include a menu generator, food | pyramid and RDA analyses, weight control | planner, cholesterol profiler, BMI | calculator, blood pressure tracker, and more. | (NutriGenie) (Reg.Fee: $39) NGCRD45.ZIP 809192 05-14-96 NutriGenie Carbohydrate-Restriced Diet for | Windows 4.5 helps you adapt to a low-carb | diet. It provides convenient filters to | identify high-protein and high-carb foods | from a database. Other features include a | personal food list, US government guidelines | for informed dietary decision, and several | tools for health maintenance and weight | control. (NutriGenie) (Reg.Fee: $39) NGFCS41F.ZIP 306519 11-02-95 NutriGenie Fat, Cholesterol, and Sodium | Counter for Windows 4.1 contains a database | of foods that help you monitor your intake of | fat, cholesterol, and sodium. This features | unique graphic food pyramid analysis and a | sophisticated menu generator. This is an | excellent tool for weight watchers. | (NutriGenie) (Reg.Fee: $21) NGFF41.ZIP 750145 10-05-95 NutriGenie Fat to Fit 4.1 is a comprehensive | nutrition package for Windows. It analyzes | almost 30 nutrients and includes an Omega-3 | counter to help lower cholesterol. Other | features include glucose and blood pressure | trackers, weight and diet logs, cholesterol | profiler, a weight control planner, exercise | database, RDA analysis, and much more. | Requires 800x600 VGA display and VBRUN300. | (NutriSoft) (Reg.Fee: $49) NGKDN46.ZIP 857825 05-29-96 NutriGenie Kidney Disease Nutrition 4.6 | provides information based on the US Surgeon | General's and National Institutes of Health's | dietary guidelines for kidney disease | patients. Careful nutritional therapy has | been shown to help prevent complications and | may even slow the progression of their | disease. This is an essential tool for health | providers, and includes an Omega-3 Counter | program. (NutriGenie) (Reg.Fee: $89) NGLHBP44.ZIP 840157 02-15-96 NutriGenie Lower High Blood Pressure for | Windows 4.4 provides a non-drug approach for | lowering blood pressure. It can generate | meals based on ADA food exchanges and foods | of your choice and includes analyses of K | Factor, RDA, sodium, potassium, etc. Other | features include a weight planner, | cholesterol profiler, blood pressure tracker, | and more. (NutriGenie) (Reg.Fee: $49) NGMD40.ZIP 797566 07-20-95 NutriGenie The Magical Dietitian 4.0 is a | comprehensive nutrition package for Windows. | It analyzes almost 30 nutrients and includes | an Omega-3 Counter to help lower cholesterol. | Other features include glucose and blood | pressure trackers, BMI, weight and diet logs, | cholesterol profiler and many other tools | such as weight control planner, exercise | database, RDA analysis, and more. Requires an | 800x600 VGA display. (NutriGenie) (Reg.Fee: | $49) NGPN41.ZIP 773650 10-05-95 NutriSoft Pregnancy Nutrition for Windows 4.1 | is a valuable tool for expectant parents who | want to improve the health of their unborn | child. It contains a database of common | foods, and allows you to track their | nutritional content. This program is based on | the latest findings of the National Academy | of Pediatrics, the National Academy of | Sciences and on the U.S. Surgeon General's | report on maternal and child nutrition. | Requires VBRUN300. (NutriSoft) (Reg.Fee: $39) NGZNP47.ZIP 856652 06-25-96 NutriGenie Zone Nutrition Professional 4.7 is | a Windows-based companion to "The Zone, A | Dietary Road Map" by Barry Sears. It helps | analyze your diet using Zone blocks. Other | features include a glycemic index indicator, | a Zone-favorable food listing, antioxidant | and co-factor filters, graphic evaluation of | every meal in terms of Zone target, and many | other tools for health maintenance and weight | control. (NutriGenie) (Reg.Fee: $52) NOPAIN.ZIP 485991 08-07-95 Going Under 1.0 helps persons prepare | mentally and physically for upcoming surgery. | It provides suggestions for relaxation and | mind-focusing techniques, how to get in touch | with personal pain control needs, how to take | control of the recovery process, and more. | (Elliot Essman) (ASP) (Reg.Fee: $26) NSCH22.ZIP 618280 12-06-93 NutriSoft Control Hypertension for Windows | 2.2 is a program for persons with high blood | pressure to monitor their diet and help | control their weight. The program calculates | the amount of fat, carbohydrate, protein, | sodium, calories, and other essential | nutrients in your food consumption using a | standard database of common foods or your own | personalized data. It can analyze the caloric | contribution from fat, protein and | carbohydrate from the food you eat and helps | you obtain a more healthful diet. The program | is based on the report of the Joint National | Committee on Detection, Evaluation, and | Treatment of High Blood Pressure and on the | U.S. Surgeon General's dietary guidance for | hypertensive patients. (NutriSoft) (Reg.Fee: | $39) NSCN36.ZIP 756461 04-18-95 NutriSoft Complete Nutritionist for Windows | 3.6 is a comprehensive nutrition software | package. It can analyze almost 30 nutrients | and includes an Omega-3 counter to help lower | cholesterol. Other features include glucose | and blood pressure trackers, BMI, weight and | diet logs, cholesterol profiler and many | other tools such as a weight control planner, | an exercise database, and RDA analysis. This | implements the Surgeon General's and American | Heart Association's dietary guidelines. | (NutriSoft) (Reg.Fee: $49) NSDN33.ZIP 879260 10-31-94 NutriSoft Diabetic Nutrition for Windows 3.3 | is a convenient tool to help diabetics | monitor their diet. (NutriSoft) (Reg.Fee: $39) NSHHN35.ZIP 688199 01-16-95 NutriSoft Healthy Heart Nutrition 3.5 is | based on US Surgeon General's guidelines to | avoid obesity and coronary heart disease. It | can analyze a variety of nutrients, including | calories, protein, fat, saturated fat, | cholesterol, and carbohydrates. Features | include extensive exercise data, graphic | analyses, printed output, search and sort | capabilities, body mass index, weight control | planner, caloric needs and ideal weight | calculators, and more. (NutriSoft) (Reg.Fee: | $35) NSHP23.ZIP 617255 04-14-94 NutriSoft Heart Perfect for Windows 2.3 helps | persons with high risk for coronary heart | disease to monitor their diet and to reduce | their weight. The program is based on the | U.S. Surgeon General's dietary guidance for | CHD patients and on studies of the National | Institutes of Health. It helps identify and | eliminate high-fat, high-cholesterol foods | from your diet. (NutriSoft) (Reg.Fee: $30) NSMD36.ZIP 731562 05-02-95 NutriSoft Managing Diabetes for Windows 3.6 | is a comprehensive package for diabetes | management. It includes information of the | sugar content of foods as well as an Omega-3 | counter. Other features include glucose and | blood pressure trackers, weight and diet | logs, a cholesterol profiler and other tools | to meet the special needs of diabetics. | (NutriSoft) (Reg.Fee: $59) NSNFW35.ZIP 695862 01-16-95 NutriSoft Nutrition for Women 3.5 addresses | the unique nutritional needs of women from | adolescent through pregnancy and old age. | Obesity, osteoporosis, heart disease, breast | cancer, and iron deficiency anemia are | covered with suggestions for lowering their | risk factors. Features include extensive | exercise data, graphic analyses, body mass | index, a weight control planner, weight log, | diet history tracker, caloric need and ideal | weight calculators, and more. (NutriSoft) | (Reg.Fee: $39) NSPWLD34.ZIP 682039 04-05-95 NutriSoft Pyramid Weight Loss Diet 3.4 helps | you obtain a more desirable weight utilizing | the USDA Food Guide Pyramid. It provides | nutrient data on calories, protein, fat, and | carbohydrates, as well as extensive exercise | data. Other features include graphic | analyses, printed output, search/sort | capabilities, body mass index, a weight | control planner, and more. (NutriSoft) | (Reg.Fee: $29) NSRCR30.ZIP 635003 06-02-94 NutriSoft Reduce Cancer Risk 3.0 is a | nutritional application based on studies of | the National Cancer Institute and US Surgeon | General's dietary guidelines, that can help | you lower the risk of cancer from diet. | Features include a large database of common | foods, graphic analyses, printed reports, | powerful search and sort capabilities, and | much more. Requires VBRUN300. (NutriSoft) | (Reg.Fee: $39) RELAXW.ZIP 193862 04-27-95 Relaxize for Windows 1.0 silently monitors | computer use and reminds the user to take a | break. It can guide the user through a series | of illustrated exercises intended to relieve | tension and stress. You can easily customize | the work/break times and exercise routines. | Requires VBRUN300 and THREED.VBX. This | version is limited to 25 uses. (Changing | Seasons Software, Ltd) (Reg.Fee: $30) RSIMGR.ZIP 135598 04-21-95 RSI-Manager 1.32 is an aid to the prevention | of Repetitive Strain Injuries associated with | prolonged computer use. It gives you a | two-minute typing test, then provides pop-up | messages suggesting when to take breaks or | perform simple exercises. This version will | work for 14 days. (Canterbury Technology) | (Reg.Fee: $59) STRESSFR.ZIP 99317 02-08-94 StressFree illustrates relaxation techniques | and stretches to help keep you tension free. | You can select which part of the body to work | on, and the program will automatically remind | you to take a break. (LifeTime Software) | (Reg.Fee: $30) SUBHELP.ZIP 40407 03-06-93 Subliminal Help 2.0 flashes subliminal | messages to lose weight or quit smoking. | Requires VBRUN200. (ClickWare) (Reg.Fee: $20) WHEALTH.ZIP 1091539 05-14-96 WinHealth 2.1 gives you tips for alternative | methods of treatment for various illnesses | and minor complaints, including insect | stings, sunburn, acne, and more. (Manfred | Hafner) (Reg.Fee: $40) WINMED1.ZIP 955983 12-03-93 WinMed 2.01 is a graphically-based | interactive medical advisor for family and | home. It contains a comprehensive Symptom | Analysis section with an easy-to-use question | and answer format and background | explanations.The detailed 256-color | illustrations greatly enhance the program's | coverage of infectious diseases, nutrition | and obesity, genetics, and early child | development. Other features include a disease | library with over 400 entries, a dedicated | database to record all medical contacts and | fees, descriptions of home tests, medical | acronym and dictionary, and much more. | Requires a 386+, 256-color VGA, and a hard | drive. (iDRSystems Ltd) (Reg.Fee: $34) WINMED2.ZIP 916649 12-03-93 See WINMED1.ZIP WINMED3.ZIP 581547 12-16-93 See WINMED1.ZIP WPILL13A.ZIP 1344717 06-25-96 WhatPill for Windows 1.3 helps compare the | real costs of vitamin supplement purchase | options so you can find the best buys. | Features include comprehensive cost analysis | for vitamins you take now, inventory | tracking, a powerful order creation function, | purchase history, and more. Sample data is | provided to help get you started. Requires | WIN31+, 4MB RAM, a 386+, and a hard disk. (Ed | Poston) (Reg.Fee: $25) WPILL13B.ZIP 1198782 06-18-96 See WPILL13A.ZIP