The   dBASE  II program and data files provided are described  in 
the  package  documentation  which is included as  a  file  named 
MANUAL.TXT.   This  file may be printed using Wordstar.   If  you 
don't have Wordstar,  you may use the program file named UNWS.BAS 
to  convert  the manual to an ASCII file.   UNWS.BAS is  a  BASIC 
program  which  you run by using the command  BASICA  UNWS.   The 
program  will ask for the name of the file to be  converted,  and 
the name of the file to be used for output.  Then you can use the 
command COPY MANUAL.DOC LPT1: (if you have a printer connected to 
the  parallel  port  called LPT1:) to  print  the  manual,  where 
MANUAL.DOC is the output of the UNWS program.

We hope you enjoy microGOURMET.   As user supported software,  we 
welcome your comments and suggestions for improvements.  We would 
also  welcome  suggestions  for  additional  recipe  data  bases.  
Ultimately,  the evolution of this package will be guided by you, 
the users, so please feel free to participate.

                          microGOURMET
                 6958 Hanover Parkway, Suite 301
                       Greenbelt, MD 20770