 GYMRATZ TRAINING LOG

This is the shareware evaluation version of GymRatz v1.0.

To install GymRatz Training Log,
1. Unzip the zip file archive into a directory on your hard drive (if you downloaded GymRatz    from the Internet) or insert the first disk into your floppy drive.

2. Run SETUP.EXE

3. If you do not have an odbcinst.ini file in your windows directory or you chose not to
   have the install software update your ini files or the ini files did not get updated,
   copy the distributed version to your windows directory. If you do have
   an odbcinst.ini file and the installation software failed to update
   it properly add the following entries to your 
   copy.

	[ODBC Drivers]
	WATCOM SQL=Installed

	[WATCOM SQL]
	Driver=C:\gymratz\wsqlodbc.dll
	Setup=C:\gymratz\wsqlodbc.dll

4. If you do not have an odbc.ini file in your windows directory or you chose not to
   have the install software update your ini files or the ini files did not get updated,
   copy the distributed version to your windows directory. If you do have
   an odbc.ini file and the installation software failed to update
   it properly add the following entries to your 
   copy.

	[ODBC Data Sources]
	TRAINING=WATCOM SQL

	[WATCOM SQL]
	driver=c:\gymratz\WSQLODBC.DLL

	[Training]
	Driver=c:\gymratz\WSQLODBC.DLL
	Database=c:\gymratz\TRAINING.DB
	DatabaseFile=c:\gymratz\TRAINING.DB
	DatabaseName=TRAINING.DB
	Start=c:\gymratz\rt32w -d %d


5. If you chose not to have the installation software update your 
   autoexec.bat file to include a path to the GYM RATZ
   TRAINING LOG software, you should do that now. The entry should 
   look like the following:

	PATH=%PATH%;c:\gymratz

   **If you put GymRatz on any other drive than the 'C' drive the HELP
     file will not work via the application. You can still access it directly
     through Windows.

-----------------------
Manual Steps
-----------------------

6. There is an ICON for the application in the GymRatz installation directory. To                associate it with the program, right mouse click on the program shortcut and chose 
   properties. Select the "Shortcut" tab and the "Change Icon" button. Select "Browse",
   "My Computer", the drive that the software was installed into and the folder that the 
   software was installed into. Select the gratz2.ico file and click open. Next click "OK"
   in the Change Icon panel and finally click "OK" in the "Shortcut Properties" panel.

7. If the splash screen is hard to see or just darn ugly, adjust your display settings for       High Color(16 bit). 

8. Execute the GymRatz help file and read the 'Getting Started" and "Tutorial" sections.

Thank you for trying GymRatz Training Log,

Robert Clodfelter

Internet rclodfelter@monmouth.com

Visit my WEB page HARDGAINERS'S HOME GYM HOME PAGE
at http://www.monmouth.com/~rclodfelter

------------------------------------------------------------------------
Release Notes:


-----------------------
Planned Features
-----------------------

 Multiple Person version - The current version of GYM RATZ only allows one
 person to input data. I will be coming out with a version
 for multiple trainees.

 Calorie Counter - I am thinking about providing a calorie counter to 
 keep track of the calories consumed.

 Exercise Form Reference - I will be adding graphics to help the trainee
 with exercise form. Just click in the exercise and view a series
 of pictures showing the proper technique for each exercise.
 

-----------------------
How To Uninstall
-----------------------

To Uninstall the application, simply delete the folder that the application was installed 
into. No files were distributed to the Windows or Windows/System folder.

---------------------------------
Payment/Registration Information
---------------------------------

After your initial 30 day evaluation you will be prompted to input an access key.
You can either obtain the access key to allow further log updates or contact me for
a copy of the software without the access key. Once the access
key has been input you will not be prompted for it again. 

This is how it works. You download the software and try it for 30 days. If you like it 
contact "SAHRIT" and register the program. They contact me and tell me that you have 
registered the software. I will then e-mail/mail/phone the access key to you.

This version of the software costs $19.95.
 
GymRatz can be downloaded, registered and paid for online via the "SHARIT" 
secure WWW site, per e-mail, phone, fax or letter. As payment they accept all major 
credit cards, money orders and cash or Eurocheques (only in Europe). 
The "SHARIT" web site is: http://www.shareit.com
The "SHARIT" registration is:	register@sharit.com
				Phone +49-221-2407279 
				Fax +49-221-2407278 
Regular Mail:

     Reimold & Schumann Internet Services GbR 
     Jahnstrasse 24 
     D-50676 Koeln 
     Germany 
     
US office: 

     ShareIt! Inc. 
     P.O. Box 97841 
     Pittsburgh, PA 15227-0241 
     U.S.A. 

-----------------------
Support Information
-----------------------

I can be reached for support issues via e-mail at:
 
rclodfelter@monmouth.com or
hardgainers@hotmail.com.



