
            INFOLIST - 90 CHURCH STREET - BOX 2517 - NY, NY 10008

                                                  
                         
   Version 3.0                                        Version 3.0
                           HealthFreebies                          
                                               
                                                 
                        
                       
                            Shareware version.                                                
                   
                 Louis Puccio - President, Infolist. Author.
                                                  

   Press P to print every page. Press Shift and Print Scrn key to print only
   one page. F3 key to change colors. Press 1 through 9 move the screen    
   down automatically. Press ESC key to exit and go to main menu.   
   Search for any word or phrase by pressing the S key.             

     """"""""""""""""""""""""""""""""""""""""""""""""""""""""""""

     Thanks for selecting this shareware file!   
     This listing has something for almost anyone interested in learning
     about health. 'HealthFreebies' is a valuable source of free information
     and promotional items related to health. This is not a novelty or gimmick 
     item that is thrown away or used up.

     The resources offered here, knowledge gained and contacts
     made will continue to be helpful for years. This is one of
     the few shareware products that offers much more value in
     learning opportunity and material items than the price paid.
     Our registered version (described later in detail) is the
     largest centralized source of free health items (1300+) in the 
     U.S. available on disk.  Most other freebie listings 
     contain items that require an S.A.S.E. envelope or 25 cents 
     to $1.50. They usually don't provide toll free numbers and/or 
     complete addresses so you may write and save the long distance
     charges. This is not true with HealthFreebies. There is never 
     any charge to request any of our items.

     One thing which is very important to remember and is also the main
     purpose of HealthFreebies is its educational value. It should be 
     used as a resource to the health industry and answers to general
     health problems. Although it's nice to have free material items, 
     it's more valuable to learn about health problems and where to 
     find the best information. All the organizations listed here have 
     many other health resources in addition to free items. Some have a 
     charge, however, they are reasonable. Services include referrals to
     physicians and other health professionals, consultations, helping 
     form friendships with others with similar health problems, lists of books,
     hospitals, treatments centers, research reports, videos, tapes, and more. 
     With their general packet of information is a complete list of how they 
     can help and what they offer.      

     For those of you that find this text familiar, I am also the
     author of CompuFreebies, my other shareware file. Some of the 
     instructions here are the same as CompuFreebies as the concepts
     are similar. However, there are a few important differences  
     so please read on. CompuFreebies is of a more technical nature and 
     therefore more explanation was necessary. It also has excellent booklets 
     available and as I feel that learning is very valuable I try to include 
     as many booklets as possible in my shareware and registered versions. 
     I was happy and also surprised to learn that there were even more 
     health-related free publications available than computer-related. 
     Computers are an expensive investment and learning about them is 
     important, however learning about health is much more important and
     even crucial. For this reason I've included many publications here.

     What's so good about publications, you may ask? Often many innocent
     looking booklets and even scraps of paper hold answers and solutions
     for those willing to 'mine' their treasures. It may be one simple
     phone number that leads us to an expert or another organization that
     can help us. Often new worlds lie behind 7 digits of a phone number
     or 3 lines of an address. Countless times a chance call has led me to
     sources for many Freebies to include in my products. The main idea here
     is not to boast about my products but to stress how important it is
     to have a well-ordered source of information to serve as a starting
     point and foundation for our problem-solving journeys. Ordinarily when
     information is scattered about and inconvenient to work with it is
     frustrating to the average person. Not everyone is a professional
     researcher. HealthFreebies was designed for the average person with
     little time that wants quick answers to medical and health problems.

                                                                       
     
                                                                      
        THIS FILE IS NOT TO BE POSTED ON ANY BBS OR ONLINE SYSTEM.     
        UPLOADING THIS FILE TO ANY BULLETIN BOARD SYSTEM IS A         
        VIOLATION OF FEDERAL COPYRIGHT LAW.                           
                                                                     
     

        """"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""    
        Sysops, BBS owners, club Presidents and shareware dealers: 
        See end of text for important info. To go there quickly search                                                  

        under the appropriate names: Sysops, BBS, Club Presidents and
        Shareware dealers.

        NOTE: You must write to me first before carrying this file in
              your catalog. Permission to carry file must be in writing.              
        """"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""    
            
                                                         
                        """""""""""""""""""""""""""""
                        The last few pages of this    
                        file is a collection of jokes. 
                        """""""""""""""""""""""""""""
                                     

      (c) COPYRIGHT 1993. LOUIS PUCCIO. ALL RIGHTS RESERVED.    
          This file, HEALTHFREEBIES 3.0, may be copied freely by anyone        
          (EXCEPT onto electronic bulletin board systems) provided  
          that no changes are made to this text file. Make as many  
          copies as necessary. Author must be contacted before copies 
          are made for distribution for sale. Price not to exceed 
          $9.00 per copy.     


 HOW IS THIS FILE ORGANIZED  
                                      
     All companies offering free items are organized by health-related 
     categories. In each category (alcohol, cancer, heart, etc.) you'll 
     find an organization offering a free item, usually a booklet, free 
     information, posters or referrals to experts. On the right are some
     bonus items that are not health-related.

 ABOUT DESCRIPTIONS USED HERE

     Descriptions used here are used as a general guide to the free item. 
     The categories are self-explanatory and the titles of the free
     items will usually describe the contents very well. For example, "You and
     Your Heart" would typically cover the main problems associated with
     heart disease and how to prevent it. There is often too much information
     in a health booklet to describe it well enough with a few sentences.
     In addition, it's always better to obtain all the booklets in a category
     (if more than one is available here) and compare for yourself.

     A convenient listing such as this with toll free numbers provides 
     individuals with a great opportunity to explore and come across 
     a health solution. Some organizations with good health information 
     may not take out an ad in magazines or newspapers, therefore you
     may never hear about them besides here. We have many unadvertised 
     free health items listed, especially in the registered version.

     No purchase is required at any time from any organization. Take as
     much time as necessary to review the booklets and other material 
     carefully. Only ask for what is really necessary as most things are 
     expensive for them to produce, especially for mail and handling. 


 WHY DO ORGANIZATION GIVE AWAY SO MUCH?
    
     With government organizations we have already paid for the free
     items with tax money. The government has access to excellent research
     and produces countless books and brochures on many subjects.
     Charities also raise millions to provide people with the latest health 
     information. They all honestly do wish to help people and publications
     is one way they achieve this.    

  HOW DID HEALTHFREEBIES COME ABOUT 

     After looking through many health publications and guides I found that
     they either dealt with only one or two types of health/medical topics or
     were too general and did not go deeply into specific health/medical topics
     well enough. Very few are ordered by health topic or disease. Some have 
     phone numbers to call (usually not toll free) but with no instructions 
     on the best way to reach the right area. Others have addresses but no 
     phone numbers. Many list organizations but not the services or items
     offered. I then set out to combine the best features of all these
     guides and fill the void by offering a broad range of health/medical 
     topics along with specifics for each topic, organizing by health 
     categories/diseases for easy access, always including phone numbers (if
     available), good instructions showing how to reach the right area and 
     request information/items, and finally, written in plain language  
     so anyone can understand.

 A WORD ABOUT FREE HOSPITAL CARE

     While researching HealthFreebies I came across some organizations
     that have set up hospitals in many cities of the U.S. that provide
     free health care, including major operations, for children. It's
     true! You do not have to join anything or pay for the services. You
     do not have to meet any guidelines or have a certain income. It's
     all privately funded. However, not every type of service is covered.
     Exactly where to go and how to contact them is explained in the 
     registered version. I wanted to explain this in detail here before 
     you've seen the catalog description of the registered version as it 
     may sound too good to be true. 
 
 AUTHOR AFFILIATION
     
     Author of this shareware file is not employed by any
     organizations listed here or in any other listing available
     from Infolist. Author has absolutely no interest or gain in
     promoting any particular company. All company and organization
     names, product names, booklet names, trademarks, etc. are property 
     of the respective companies and organizations.


                               *   *   *                      

     >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
     <<<<<<<<<< BEFORE CALLING, PLEASE READ THE FOLLOWING >>>>>>>>>>>      
     <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

 HELPFUL SUGGESTIONS    

     You'll speak with the area most knowledgeable about the free item so
     obtaining them should be very easy. If an organization has a toll-free 
     number it is listed here. If there is no toll-free number there is always 
     an address included to request the item in writing. Almost always the 
     first person that answers the phone will send the item. They are more than
     happy to send the item as they genuinely want to help and sending out 
     information is one of the main activities of these organizations. If by 
     chance someone appears not to recognize the title of the item you're 
     requesting, ask to speak with the Public Information or Public Affairs dept.


     If anyone asks how you heard about their organization mention Infolist 
     catalog. Usually, items will arrive very quickly. If not, after 15 days 
     you can call again. To keep track, it's a good idea to note the date called 
     and the date item was received. Also write down names of any contacts. 
     Soon you'll have a listing of helpful people in the health industry. 
     Everything on this list is currently available however, some free items 
     don't last forever. But to make sure that an item is truly not
     available (if you've been told so) you can try the following:  

     Call in about an hour and request the item again to make
     sure. Perhaps when you called the first time you may have
     reached someone who didn't feel like filling out a form or
     thought that the free offer expired or was new. If this happens, 
     (it shouldn't happen but I mention it just in case) do not repeat 
     what was said the first time. You can mention that you heard about 
     them (or their item) from a magazine, a friend or you're unsure 
     where, or anything else you can think of - you happened to jot down 
     their phone number a while ago but forgot where you saw their name.  

     Most of the organizations listed here are in the Eastern time zone
     and have 9 to 5pm hours. 12:30 to 1:00pm is the busiest time.

 SOME NEAT PHONE TRICKS.  

     (Can be used in trying to reach any company or organization you will ever
     call - not just those listed here!)     

     In choosing companies and organizations for this listing, I made 
     sure that anyone calling would not have any inconveniences or
     aggravation. If I was placed on hold too long or transferred too 
     many times, or for whatever reason the free item was not easily 
     obtainable, I did not include them. But I thought I'd mention some 
     telephone tactics which might be helpful for those who spend a 
     lot of time on the phone.

     If no 800 # is listed for any organization try calling 800 555 1212, 
     directory assistance, before dialing a long distance no. There might 
     be a toll-free no. available. However, you needn't worry about this here 
     as only a few companies listed here have no toll free number. In those 
     cases addresses are included. If you ever need more than one 800
     number at a time, write down the company names and ask toll free
     information for a few numbers at one time. Compuserve also has a free 
     area in their system for finding toll free numbers for any company.  
     Usually, you must have know the exact company name under which the company 
     has listed their 800 number when trying to find a toll-free number.
     Some companies may not want the general public to use their 800 number  
     to keep costs down so they do not provide it (or advertise it) unless 
     someone asks.
     
     When calling any company long distance and you're paying for
     the call, as soon as someone answers, quickly ask if they have
     a toll free 800 number. If they do, you can quickly hang up and 
     call right back. 

 HOW TO AVOID BEING PLACED ON HOLD    
     
     If placed on hold after dialing an 800 no. you might want to call  
     again right away. After the 2nd time, or the 3rd or 4th!, you'll
     most likely not be placed on hold. You'll most likely reach
     another operator that's not so busy. Your time is too valuable
     to be placed on hold! Sometimes you may ask someone a question 
     and they are taking much too long. If you hang up and call
     again, you may reach someone with more experience who will find the 
     answer more quickly. 

     If you reach a recording asking you to press a number on your touch 
     tone phone, pressing '0' will often transfer you to the operator, 
     even if the company's own recording does not mention this. When leaving 
     a message on a voice mailbox by pressing '#' you'll usually hear some
     options. Often the company's own recording may not mention this. You can 
     then save your message using the right number on your touch tone pad. 
     Otherwise the message might be lost (not common but why take chances) 
     if you just hang up. After saving you can then press 0 and be transferred 
     to another area - all without having to redial and possibly be placed on
     hold. This should not happen when requesting any items here, however, 
     I included it just in case. 

  HOW TO KEEP PEOPLE FROM CALLING YOU BACK

     No one from any organization listed here will contact you again after
     requesting the item (unless they do so to providing some other service),
     however, sometimes you may request an item and a company asks for a
     phone number. You can say any of the following - I am in the field often
     and can't be reached, I can't accept calls at work in the day, I am
     not near a phone, I can only accept calls after ______(fill in the blank
     with a time you're away; lunch hour, after work, etc.) One person I know 
     would give a fax number out. The person calling would think this number 
     was given in error and not be annoyed.

 CONTACTING COMPANIES BY MAIL       

     You can always write to request anything. Include the
     following in a letter: Your name, address, phone and name of
     free item(s) with catalog number (if available). 

     Always include your phone number so they can verify the
     correct mailing address if necessary. If you really don't
     want to be called, mention that there is no phone at your
     location. Also, if you've called a few times and
     the item is unavailable, you can try writing as a last
     resort. However, I would recommend telephoning the company
     whenever possible.                        
   
                       *            *           *

    ////////////////////////////////////////////////////////////////////
    /   If you know of a company that offers free items and would      /
    /   like to be listed in future updates please send a note with    /
    /   appropriate info.                                              /   
    ////////////////////////////////////////////////////////////////////


  To print any of the following, move to the area you want to print. Hold 
  down the Shift key on your keyboard. While holding the Shift key, press 
  the Print Scrn key, on the upper right part of your keyboard. Do not press 
  P now unless you would like all the pages of this document printed.


               """"""""""""""""""""""""""""""""""""""""
               THE FOLLOWING LISTINGS MAY NOT BE ADDED  
               TO OTHER 'FREE' TYPE LISTINGS FOR RESALE.
               """"""""""""""""""""""""""""""""""""""""

 Happiness is good health, and a bad memory. 
                                - Anonymous


      SORTED BY HEALTH CATEGORY: 51 categories total.       

                                                           If anyone asks how
                                                           you heard about them  
***************************************************        mention Infolist
                                                           catalog.
                     ALCOHOL


Name of organization.........     NCADI
Name of free item to ask for......PREVENTION OF ALCOHOL AND OTHER DRUG 
                                  USE IN CHILDREN - BK161
Phone no..........................800 729 6686
Description of free item..........Also for adolescents. 478 pgs. Covers   
(if necessary):                   mental disorders also.
  Above pattern is followed
  throughout this listing.
**********************************************************  BONUS items
                                                            appear on the                 
                                                            left.                
                     ALLERGY                                                               
                                               Hay fever is also covered   
                                               in this category.
AMERICAN ACADEMY OF ALLERGY AND IMMUNOLOGY
UNDERSTANDING THE POLLEN AND MOLD SEASON
800 822 2762
***********************************************************


                     ALZHEIMER'S


ALZHEIMER'S ASSOCIATION
IL
ALZHEIMER'S DISEASE AND RELATED DISORDERS (ED206Z)
800 621 0379. IN ILL. - 800 572 6037
***********************************************************


                     ARTHRITIS     


ARTHRITIS FOUNDATION                                      Remember - if
EXERCISE AND YOUR ARTHRITIS - Catalog # 9704              anyone appears to
800 283 7800                                              be unfamiliar with         
Types of exercises and how to do them.                    the item you're                 
                                                          requesting, ask to
                                                          speak with Public          
ARTHRITIS FOUNDATION                                      Information or
UNPROVEN REMEDIES - Catalog # 4240                        Public Affairs.
800 283 7800
ARTHRITIS
 
            Note: Here are 2 videos which are NOT free, however,
            I included them here for those that may be interested.
            Because this is a common disease I felt this would be 
            helpful. 
            Call 800 283 7800 and ask for further information.
        
            IN CONTROL - Catalog # 9035. 70 minutes. Effective ways
            to manage arthritis. (Not free)   

            LIVING WITH ARTHRITIS - Catalog # 9037. 60 minutes.
            How to cope with arthritis in a positive manner. (Not free)

   Almost all of the organizations listed here offer many 
   health-related items for sale.

*********************************************************


                     ASTHMA


NATIONAL JEWISH CENTER FOR IMMUNOLOGY
COLORADO
UNDERSTANDING ASTHMA BOOKLET
800 222 5864. Press 2, then 1. IN DENVER - 303 355 5864.
********************************************************


                     BACK
                                                       Registered version
METROPOLITAN LIFE                                      has large section
MEDICAL DEPT./HEALTH & SAFETY EDUCATION                on care and prevention
1 MADISON AVE                                          of back problems. 
NY, NY 10010                                           In addition to free items,                      
PREVENTING BACKACHE                                    there is also a large
212 578 2211 - Ask for Health & Safety Education Dept. text file loaded
****************************************************** with information
                                                       about the back. Can 
                                                       be viewed from menu.
                     BREAST  


NATIONAL CANCER INST.
BREAST CANCER: UNDERSTANDING TREATMENT OPTIONS - 91-2675
800 422 6237. Press 2 - Publications.
*******************************************************

 
                    CANCER


NATIONAL CANCER INSTITUTE                           Registered version has 
DIET, NUTRITION AND                                 51 booklets on subject
CANCER PREVENTION: THE GOOD NEWS - 87-2878          of cancer.
800 422 6237. Press 2 - Publications.



NATIONAL CANCER INST.
EATING HINTS: RECIPES & TIPS - 92-2079
800 422 6237. Press 2 - Publications.
********************************************************

Note: This category includes items of interest for parents 
which will help children, as well as items specifically for
children such as coloring books, comics, etc. and booklets
written mainly for children.


                  CHILDREN                                 BONUS item:
 
                                                           Here is a good  
NCADI                                                      source for vitamins
PREVENTION & RESOURCE GUIDE: CHILD ABUSE - MS448           and other health     
800 729 6686. Press 3. Leave message.                      food items. Write for
Listing of resources for professionals. Groups,            their catalog. They
organizations, research abstracts. 26 pgs.                 don't have a phone.
********************************************************   They have among the 
                                                           least expensive
                 COSMETIC SAFETY                           prices for vitamins
                                                           (and other health 
                                                           items) in the country.
                                     
F.D.A.                                                     LEE NUTRITION
ERASING WRINKLES: EASIER SAID THAN DONE                    290 MAIN ST
800 456 3505 or 301 443 3170                               CAMBRIDGE, MA 
If busy or cannot get through, can write to:               02142-1094
F.D.A., NY DISTRICT OFFICE, HFR-NE145
BROOKLYN, NY 11232-1593                       
******************************************************

                 CYSTIC FIBROSIS


CYSTIC FIBROSIS FOUNDATION
CYSTIC FIBROSIS: A GUIDE FOR PATIENTS AND FAMILIES
800 344 4823. Ask for Communications Dept.
******************************************************


                DENTAL CARE                         Registered version has
                                                    actual free books of
                                                    over 400 pages on many
METROPOLITAN LIFE                                   health topics.
MEDICAL DEPT./HEALTH & SAFETY EDUCATION
1 MADISON AVE
NY, NY 10010
DENTAL CARE BOOKLET
212 578 2211 - Ask for Health & Safety Education Dept.
******************************************************


                DIABETES


JUVENILE DIABETES FOUNDATION
DIET, EXERCISE AND DIABETES Brochure - No. 12
800 223 1138. ASK FOR PUBLIC INFO. DEPT.
******************************************************

                  DIET
 
  Note: This category covers weight loss and what is in 
  our food and guides to nutrients. Also myths about 
  various foods, supplements, health foods, etc.


F.D.A.
DIETARY GUIDELINES FOR AMERICANS                         Registered version
800 456 3505 or 301 443 3170.                            has 36 booklets on  
Spanish version available.                               diets and how to lose  
If busy or cannot get through, can write to:             weight.
F.D.A., NY DISTRICT OFFICE, HFR-NE145, 850 THIRD AVE.
BROOKLYN, NY 11232-1593.                                                                            




AMERICAN HEART ASSOCIATION
NUTRITIOUS NIBBLES: GUIDE FOR HEALTHY SNACKING
800 242 8721. Heart Information Dept.
*************************************************


              DOWN'S SYNDROME
              


NATIONAL DOWN SYNDROME SOCIETY
NY
DOWN SYNDROME: MYTHS AND TRUTHS
800 221 4602. IN NY - 212 460 9330
*****************************************************


               DRUG PREVENTION  

                                                      Registered version has
NCADI                                                 100 booklets on drugs
A PARENT'S GUIDE TO DRUG PREVENTION                   and drug prevention.
800 729 6686. Press 3, leave message.                 Also free actual books
                                                      of over 400 pages.

NCADI
EMPLOYER'S GUIDE TO DEALING WITH SUBSTANCE ABUSE - PHD543
800 729 6686. press 3, leave message.


NCADI
GETTING IT TOGETHER: PROMOTING DRUG-FREE COMMUNITIES - PHD579
800 729 6686. Press 3, leave message.
Shows how local communities can start drug prevention programs.

NCADI
LEARNING TO LIVE DRUG FREE: CURRICULUM MODEL
800 729 6686. Press 3, leave message.
52 Pgs. K through grade 12. For teachers/administrators.
************************************************************

                      DRUGS

   Note: This category is for help in learning about commonly
   prescribed and over the counter drugs and their safe use.


F.D.A.
WHEN MEDICATIONS DON'T MIX: PREVENTING DRUG INTERACTIONS                  
800 456 3505 or 301 443 3170  
Spanish language available.                                                  
If busy or cannot get through, write to:                                      
F.D.A., NY DISTRICT OFFICE, HFR-NE145, 850 THIRD AVE.,       BONUS item:
BROOKLYN, NY 11232-1593
*****************************************************        If you plan to
                                                             visit the state of
                                                             of Indiana call
                     EPILEPSY                                800 289 6646
                                                             and ask for their
                                                             tourism guide.
EPILEPSY FOUNDATION                                          Will receive a
MD                                                           book of 220 coupons
SEIZURE RECOGNITION AND FIRST AID                            good for many
800 332 1000. IN MD. - 301 459 3700.                         places including
**********************************************************   motels.

                      EYES

  Note: This category covers any problems with the eyes and
  help for the blind and blindness prevention. 


CHOICE MAGAZINE LISTENING                           Registered version
DEPT 15, 85 CHANNEL DR                              features a seperate
PT WASHINGTON, NY 11050                             program with helpful 
ASK FOR INFORMATION ON FREE TAPE PROGRAM            information about 
516 883 8280                                        eye care. Has sharp,
Receive 8 hours of cassette tapes every             colorful images of
2 months. They choose the topics. Tapes have        eyes and actual
actual books and magazines that have been           exercises you can do
recorded onto tape. They will show you how          to help your vision.
to get the free special tape player to listen 
to tapes. Also included are newspapers and 
literary journals. 
****************************************************************

                                                                                         
                    FIRST  AID               Free health reports are      
                                             included in the registered
                                             version. These reports are                            
FEDERAL EMERGENCY MANAGEMENT AGENCY          the result of heavy research                    

500 C ST. S.W.                               and experiments. They cover
WASHINGTON, DC 20472                         the latest advances and discoveries
IN TIME OF EMERGENCY - CITIZEN'S HANDBOOK    in the health areas covered. 
Write to above address and request by        In addition, there are also
title. Covers what to do in all kinds        statistical reports on areas  
of disasters, man-made or natural,           of the country and groups                                            
such as earthquakes, floods, hurricanes,     of people and their particular
nuclear disasters, storms, tidal waves,      health problems. 
fire, more.                       
*******************************************

                    FOOD SAFETY


F.D.A.
WEIGHING THE FOOD SAFETY RISKS
800 456 3505 or 301 443 3170
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593                     
*********************************************************


                      HEALTH INSURANCE


HEALTH INSURANCE ASSOCIATION OF AMERICA
HEALTH INSURANCE GUIDE FOR SMALL BUSINESSES
800 635 1271
*****************************************************       BONUS item:

 
                        HEARING                          The state of Louisiana
                                                         tourism guide includes
BETTER HEARING INSTITUTE                                 recipes for
YOUR GUIDE TO BETTER HEARING                             traditional foods
800 327 9355. 800 424 8576.                              from Louisiana. Ask
                                                         for their tourism 
                                                         guide. Call:          
                                                         800 334 8626 
DIAL-A-HEARING SCREENING TEST                                           
PA
HEARING TEST
800 222 3277. IN PA - 800 345 3277.
Will give phone number in your area to call and take a
hearing test over the phone.
*******************************************************


                      HEART


AMERICAN HEART ASSOCIATION
HOW TO MAKE YOUR HEART LAST A LIFETIME
800 242 8721


MAZOLA
DEPT EHA-WD
BOX 307 - COVENTRY, CT 06238
GET HEALTHY AMERICA
Tips on lowering cholesterol.
********************************************************


                  HIGH BLOOD PRESSURE
            

AMERICAN HEART ASSOCIATION
ABOUT HIGH BLOOD PRESSURE
800 242 8721
****************************************************


                  HUNTINGTON'S DISEASE


HUNTINGTON'S DISEASE SOCIETY
FACTS AT A GLANCE BROCHURE
800 345 4372
**************************************************    BONUS item:
                                     
                     KIDNEY                           Planning to visit
                                                      Toronto and Ontario in
NATIONAL KIDNEY FOUNDATION                            Canada? Call 800 668 2746
COPING EFFECTIVELY: A GUIDE FOR PATIENTS AND FAMILIES   or 416 314 0944 and ask
800 622 9010                                          for their tourism guide.
***************************************************   Has a very good, large
                                                      map of Ontario. If busy
                                                      can also write to:            
                      LIVER                           ONTARIO TRAVEL
                                                      QUEEN'S PARK
AMERICAN LIVER FOUNDATION                             TORONTO, ONTARIO, CANADA
NJ                                                    M7A 2E5
LIVER DISEASES YOU SHOULD KNOW ABOUT
800 223 0179
*******************************************************



                      LUNG


NATIONAL JEWISH CENTER FOR IMMUNOLOGY
CO
HEALTHY BREATHING
800 222 5864. Press 2, then 1. IN DENVER - 303 335 5864
*****************************************************


                     MAGAZINE


VIDEO EXERCISE CATALOG                                  Registered version
DEPT ES, 5390 MAIN ST NE                                has 29 free sample   
MINNEAPOLIS, MN 55421                                   issues of health-related  
SAMPLE ISSUE                                            magazines.
Write to above address for 5 issue subscription to
their magazine. Rates and describes exercise videos. 
                                                       MAGAZINE LIST, another  
                                                       of our listings, offers                     
                                                       166 free sample magazines                             
AMERICAN HEALTH                                        on many topics.
SAMPLE ISSUE
800 444 5470
**************************************************


                  MATERNITY
 
  Note: This category items of interest to pregnant mothers 
  and how to care for unborn and infants.


F.D.A.
THE PERPLEXITIES OF PREGNANCY
800 456 3505 or 301 443 3170
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593       
***************************************************


                    MISC


AMERICAN TRAUMA SOCIETY                              BONUS item:
MYTHS AND TRUTHS ABOUT BIKE SAFETY                      
800 556 7890                                         For a free sample issue
                                                     of "RamPages", a magazine
                                                     that covers the L.A. Rams
AMERICAN TRAUMA SOCIETY                              Football team write to:
EMERGENCIES AND WHAT TO DO ABOUT THEM                WESTON COMMUNICATIONS
800 556 7890                                         C/O VENTURE COMM.
                                                     60 MADISON AVE.          
                                                     NY, NY 10160-0981
                                                     Request by title. No calls.
U.S. DEPT. OF AGRICULTURE
D.C.
MEAT AND POULTRY HOTLINE
800 535 4555. IN D.C. - 202 447 3333
Has dieticians and experts to discuss meat and poultry
handling questions. Also cooking and other food preparation,
storage. Includes eggs also.



A.A.R.P. FULFILLMENT (EE0118)
1909 K ST  NW
WASH, DC 20049
WHEELCHAIR PRODUCT REPORT
Describes brands, buying tips. Write to above address to request.



U.S.D.A./FAS
ROOM 5918-S
WASH., DC 20250
DICTIONARY OF INTERNATIONAL TRADE 
Terms about trade and definitions. 96 PGS. Write to
above address and ask by title and include the words "from pg. 22, List #11." 


AMERICAN HEART ASSOCIATION
EXERCISE DIARY
800 242 8721
Helps keep track of your exercise program and progress.


SOFTDISK PUBLISHING
800 831 2694
SAMPLE ISSUE OF "ON DISK MONTHLY"
You will receive a computer disk with 8 software programs including
a fun game. These 8 programs vary and will receive one or more in 
the following categories: Educational, Utilities, Productivity,
Graphics and Games. Easy to use and with complete instructions.
Your first disk is yours to keep free with no obligation, however, you can 
subscribe to receive more disks each month.
******************************************************


                  PARKINSON'S



AMERICAN PARKINSON'S DISEASE ASSOCIATION
NY
COPING WITH PARKINSON'S
800 223 2732
********************************************


                   PET CARE

                                                 For valuable information                     
                                                 about cats. See menu   
F.D.A.                                           selection, "All About Cats."                      
A NUTRITION GUIDE FOR PET OWNERS                 90 pages on care for your
800 456 3505 or 301 443 3170                     cat.
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593       

                                                 Registered version has very             
                                                 large section on dogs and their                        
GAINES KENNEL DIRECTORY                          care. 250 + pages of helpful
BOX 8177                                         information. Can be viewed
KANKAKEE, IL 60902                               from the menu.
WHERE TO BOARD, BUY AND TRAIN A DOG
A large listing of kennels across the U.S. Indicates
which breeds are handled at each kennel.
*****************************************************


                 PLASTIC SURGERY


AMERICAN SOCIETY OF PLASTIC AND RECONSTRUCTIVE SURGEONS
COSMETIC PLASTIC SURGERY
800 635 0635
*******************************************************


                     POISON                      


F.D.A.
AT HOME ANTIDOTES FOR POISONING EMERGENCIES
800 456 3505 or 301 443 3170
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593       
***********************************************************

                                                 Registered version has      
                    POSTERS                      103 posters on many health.  
                                                 subjects including first aid
                                                 wall charts, drug prevention,                               
                                                 AIDS, cancer, general safety,
                                                 more. Great for schools and
NCADI                                            places where strong messages
LINDA RONSTADT POSTER - AV182                    are needed. All in color                                    

800 729 6686. Press 3 - Leave message.           with catalog nos. and size.        
                                                 Many nice nature/people scenes.
Shows Linda Rondstadt with quote, "Stay Smart! Don't Start!
Just say no to alcohol and other drugs." Also with Spanish words.
*************************************************************


                    SAMPLES                           This category lists
                                                      companies that give                
LOCTITE                                               away promotional items        
FAST ORANGE SAMPLE OFFER - PR DEPT                    and samples of their                              

4450 CRANWOOD PKWY - CLEVELAND, OH 44128              health products. Also
FAST ORANGE HAND CLEANER                              non-health related
Write to above address for sample of their hand       samples listed in reg-
cleaner. Has a nice orange scent.                     istered version.
********************************************************


                   SENIOR CITIZENS


NCADI
USING YOUR MEDICINES WISELY: GUIDE FOR ELDERLY - PHD500
800 729 6686. Press 3, leave message.
*********************************************************


               SEX TRANSMITTED (AIDS)            Registered version has
                                                 119 booklets on sexually
                                                 transmitted diseases, their 
CENTER FOR DISEASE CONTROL                       treatment and prevention.
AIDS/HIV TREATMENT DIRECTORY
800 458 5231. Press 2.
Published 4 times per years and is a guide to full range of
approved and experimental treatments available for those with
AIDS or HIV. Has an index of frequently used abbreviations,
glossary of terms, and a diagram of the HIV life cycle. Has a '
listing of drug manufacturers, physician investigators,
clinical trial centers, and National Inst. of Allergy Clinical
Trial Group Centers. One copy is free. $11.00 value.
     Note: If above phone no. is busy or are on hold too long,
     can write to them at: CDC, 1600 CLIFTON RD. N.E.
                           ATLANTA, GA  30333.
     Ask for book by above title.
***************************************************************


              SEX TRANSMITTED (NON-AIDS)


AMERICAN SOCIAL HEALTH ASSOCIATION
V.D. HOTLINE - GENL INFO/REFERRALS/CONSULTATIONS
800 227 8922
Info and hotline for Venereal Diseases.
*************************************************


                  SKIN


NATIONAL PSORIASIS FOUNDATION
GENL INFO
800 248 0886
***************************************************        BONUS item:


                 SLEEP DISORDERS                      For a sample issue of  
                                                      "Raiders Newspaper"  
                                                      which covers the L.A.
F.D.A.                                                Raiders football team
WHY AREN'T YOU ASLEEP YET                             write to:              
800 456 3505 or 301 443 3170                          WESTON COMMUNICATIONS
If busy or cannot get through, can write to:          C/O VENTURE COMM.
F.D.A., NY DISTRICT OFFICE, HFR-NE145                 60 MADISON AVE.
850 THIRD AVE., BROOKLYN, NY 11232-1593               NY, NY 10160-0981
**************************************************    Request by title. No calls.


                SMOKING



AMERICAN INSTITUTE FOR PREVENTATIVE MEDICINE
CRUSH YOUR SMOKING HABIT
800 345 2476


NATIONAL CANCER INSTITUTE
CLEARING THE AIR: A GUIDE TO QUITTING SMOKING - 92-1647
800 422 6237
*******************************************************


                    SPEECH


AMERICAN SPEECH, LANGUAGE AND HEARING ASSOCIATION
QUESTIONS ABOUT VOICE PROBLEMS (10115)
800 638 8255
*******************************************************


                 SPEECH/HEARING



AMERICAN SPEECH, LANGUAGE AND HEARING ASSOCIATION
RECOGNIZING COMMUNICATION DISORDERS (10104)
800 638 8255
*********************************************************


                  STOMACH


F.D.A.
ULCERS: SCREAMING OR SILENT, WATCH THEM WITH CARE
800 456 3505 or 301 443 3170
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593       
*********************************************************


                   STROKE


AMERICAN HEART ASSOCIATION
FACTS ABOUT STROKE
800 242 8721
*******************************************************


                    T.B.


CENTER FOR DISEASE CONTROL
GUIDELINES FOR PREVENTING TRANSMISSION OF TUBERCULOSIS (D650)
800 458 5231
If phone is busy or kept on hold, write to them at
CDC, 1600 Clifton Rd., Atlanta, GA  30333. 
Ask for booklet by above title.
**********************************************************


                   VIDEOS


NORDICK TRACK                               Registered version has
FITNESS BIKE VIDEO                          10 free health-related videos. 
800 328 5888
Describes their bike exerciser.


BACK TECHNOLOGIES
BACK MACHINE VIDEO
800 433 5599             
Describes their home exerciser.


NORDICK TRACK
FITNESS CHAIR VIDEO
800 328 5888 X 842k1
Describes their exercise machine.


ERGOMAX
ERGOMAX CHAIRS VIDEO
800 332 5635. 
Describes their office chairs designed
for good support and comfort. (If you get an
answering machine, leave name and address and
title of video.)
**********************************************


                   X-RAYS                           More bonus free items
                                                    available in next pages.

F.D.A.
X-RAYS: GET THE PICTURE ON PROTECTION
800 456 3505 or 301 443 3170
If busy or cannot get through, can write to:  
F.D.A., NY DISTRICT OFFICE, HFR-NE145
850 THIRD AVE., BROOKLYN, NY 11232-1593       
***********************************************


                         FOR EVEN MORE VIDEOS!            
                         """""""""""""""""""""   

     If you like videos you might consider Videolist, another
     of our products. It is organized in the same way as above
     but includes many more videos and companies - 200 free videos!
     Even the phone call is free. Many of these videos are not
     advertised and this is the only place you'll know about them. 
     It's the largest centralized source of free videos in the U.S.             
                             
     Also shows how to receive videos describing top colleges throughout the
     U.S. Take a 'tour' of some of the best Universities at the comfort
     of your home.

     Please see order form and catalog for ordering info. We've had many 
     orders with no complaints at all. Do not worry about
     receiving out of date phone numbers or companies. Everything
     is constantly updated! More videos are added as they become
     available so you may receive more than 200.



   ͻ
                                                                      
                                                                     
                       REGISTRATION INFORMATION                       
                                                                     
                                                                        
   ͼ
 
   One concern of shareware users is, "Why should I register my file and 
   what do I receive in return?" The primary concern of all shareware
   authors is that you, the shareware user, find our files useful and
   valuable. Just from contacting the companies here with little effort
   there is a lot that you can receive. You already are familiar with       
   the wide variety of items and information available in this shareware   
   version. But what exactly is in the registered version and why do  
   I feel it is well worth the price of registration?" Following is some of     
   what is available in the registered version and ALL free with NO 'catches'   
   or obligation:

      o Listing of almost all every health organization and sources 
        of health information in the U.S.

      o List of hospitals across the country that provide FREE
        health care for children including major operations

      o 1200 free booklets on almost every health topic including:
   
      o 100 booklets on Drugs and Drug prevention
   
      o 51 booklets on Cancer

      o 119 booklets on sex transmitted diseases including AIDS

      o 38 booklets on alcohol

      o All information and free items organized into 
        51 topics and categories

      o 103 health-related posters with many tips

      o Obtain almost every free item with a toll-free number

      o Some books are 500 pages

      o Catalog numbers included for easy ordering

      o Detailed research and statistical reports and health studies

      o 10 videos                                   Note about experts:
                                                    They will answer questions
      o Contacts for experts in many diseases       from the public by phone.  
                                                    Contact them directly.
      o 29 free sample issues of magazines

      o A large section on dog health information - 400+ pages!

      o A seperate computer program for eye care. Includes colorful
        and detailed images of eyes and actual exercises to help
        improve eyesight

      o Large section on backache problems and prevention. Loaded with
        helpful information.

   Finally, one way to know for sure whether the $20.00 price for               
   registration is really worth it to you is to do the following. For
   each of the items described above next to the small 'o' place a dollar
   value. What is each item worth to you? Simply go down the list
   and assign your own value to each item. Although this is a quick way
   to see what the registered version is actually worth to you - there is
   something that is not so easy to measure right now - the value of what 
   you can learn over the years. That is something you will find out over       
   time by using the registered version. I can guarantee you that you would     
   have more than enough health-related information to keep you busy for      
   quite a while.

   What about the phone numbers and addresses in the list? Are they accurate?
   Because the information is on a diskette it is easily updated. Many free
   item listings sold today are on paper. They are not easy to update. Also, 
   many other "Freebie" listings require a stamped, self-addressed envelope, 
   or 25 cents to $3.00 to obtain their 'free' items. With our listing
   all you need is a telephone, some time and a large mail box.


 HOW IS THE REGISTERED VERSION ORGANIZED

  The registered version is ordered exactly the same way as you
  see here in category order but with many more companies and organizations!

        There is NO other listing in the U.S. such as this available
        on diskette. Complete addresses and phone numbers of almost 
        every major health organization in the U.S. is available. 
        Each organization's free items (over 1300!) are listed. 
        All can be contacted by phone or letter to request info or 
        free items which they'll gladly send. Most have toll-free
        numbers.


                  To print our catalog press ESC key 
                  and go to CATALOG section on menu. Can print 
                  catalog there - only 5 pages. Do not press P 
                  now, or you will print this entire 42 pages.

                 Ŀ
                                                           
                   COMPLETE CATALOG OF INFOLIST PRODUCTS   
                                                           
                 

    NOTE: Feel free to order our paper listings for now while you decide
          whether to register this shareware file. Keep a copy of the
          Registration/Order form to register later. Paper listings
          are laser printed.

  """""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""      
1) HealthFreebies

    A listing of over 1300 free health-related items you can quickly receive 
    from the top health organizations and associations in the U.S. Most have 
    toll-free numbers. Everything is free and yours to keep with no obligation. 
    All common health categories covered including list of hospitals across 
    the U.S. that provide FREE health care for children including major 
    operations. It's true - no catches! A large section on dog care - 400+
    pages. Also receive samples of health products directly from companies. 
    1200 free booklets on almost every health topic including 100 booklets on 
    drugs and drug prevention, 51 on cancer, 119 on sex transmitted diseases 
    including AIDS and 38 on alcohol. All information and free items organized
    into 51 topics and categories. Catalog numbers included. Receive actual 
    books of over 400 pages. Also detailed research reports, statistical 
    reports and health studies. Contacts for experts in many diseases. Also 
    receive 103 health-related posters, 10 videos, 29 free sample issues of 
    magazines, large section on backache problems and prevention. Also a 
    seperate computer program for eye care featuring colorful, detailed images
    of eyes and actual exercises to help improve eyesight. Largest source of 
    free health-related items in the U.S. 
    (Price - $20.00, includes postage in the U.S. and Canada. Overseas add $2.50
    for airmail.) 5.25 HD, 360K or 3.5" IBM/DOS compatible diskettes.         

2) CompuFreebies - REGISTERED VERSION.                                     
  
   A listing of hundreds (over 1500!) free items you can quickly
   receive from 735 companies, most with toll-free numbers. 
   Everything is free and yours to keep with no obligation.
   Organized into 52 different computer categories including
   actual software. Yes, many companies do give away free,
   working software to the public as a promotion. One company
   gives away $150.00 worth of clip art (computer images to be
   put into your documents)! No 'catches.' Get a free copy of Adobe Type
   Manager software $100.00 + value free. Get a complete, 
   professionally written computer tutorial - 19 chapters (620K) 
   of helpful computer information. Get 5 Adobe font families - 
   Courier, GillSans, Perpetua, Symbol and Times New Roman. These 
   are original Adobe fonts normally costing $80 or more. 
   Also receive 15 families of TrueType fonts! All fonts are
   given away as part of a promotion. Get a free half-ream (250 sheets)
   of 8 1/2 x 11 white paper. A free quality camera from a major company 
   when responding to their survey. However, you must know the proper 
   instructions as detailed in 'CompuFreebies.' 385 helpful booklets on many 
   computer (and some non-computer) topics. 102 seminars and 34 expos. Also   
   shows how to get a computer listing of 1,000+ computer clubs across the    
   U.S. - free. Largest source of free computer-related items in 
   the U.S. There are also many free and helpful booklets, CD Roms, CD 
   holders, game demo disks, posters (including posters from game 
   companies), computer magazines, vinyl organizers, free membership BBS's,
   a free CD ROM with one hour of music, lots more! Shows exactly how to 
   receive free tickets to large computer expos, trade shows and company 
   seminars. All neatly organized with complete company addresses and phone   
   numbers. Alphabetical listing of each company and their free items also 
   included. Yet another listing of 735 computer companies with only company  
   name and addresses to be used as a mailing list. Also a 'surprise' section 
   with some photo-image files (see actual photos on your screen) and fun 
   shareware programs. 
   (Price - $20.00, includes postage in the U.S. and Canada. Overseas
   add $2.50 for airmail.) 5.25 HD, 360K or 3.5" IBM/DOS compatible           
   diskettes. All companies can be called from any phone in the world.        

3) VIDEOLIST.  

   Contains names and phone nos., most toll free, of companies offering free 
   computer-related (and some travel and tour-guide) videos. 200 videos!. 
   Videos describe products, companies and also colleges. Receive free videos 
   describing many Universities across the U.S. Get a 'tour' of top U.S. 
   colleges at the comfort of your home. Call companies directly from listing.
   Everything totally free. Videos are used for promotion and advertising 
   but you will also learn a lot about computers from them. One company sends,
   with their video, a $10.00 credit towards your next doctor's visit!
   NOTE: CompuFreebies registered version lists approx. 19 videos. 
   (Price - $4.25, includes domestic postage. Add 50 cents for overseas 
   airmail) Paper.  

4) MAGAZINE LIST. 
 
   A guide to obtaining 166 free sample issues of magazines and 
   free subscriptions. Get every one with a simple toll free
   call. Yes, FREE subscriptions - even for a few magazines normally 
   sold in stores. Free sample issues and subscriptions help increase 
   revenue from advertisers and are encouraged. All toll-free phone numbers 
   and descriptions. Contact them directly. All completely legal. Four 
   categories: Computers, Business, General Interest and Health. Many first-
   rate, well-known magazines including the largest available. Includes all         
   computer magazines with 'PC' in title. Windows, Macintosh, Networks, more. 
   Many investment/financial newsletters. Same publications available on      
   newsstands for $2.50 to $7.00 per issue (more for investment newsletters.)
   Absolutely no cost to you. Under NO obligation to subscribe. Very easy to  
   request, simple directions.  (Price -  $4.95, includes postage). Paper.
   Note: The main difference between this MAGAZINE LIST and the SUBSCRIPTION  
   LIST (see below) is that the SUBSCRIPTION LIST has only computer-related   
   magazines. MAGAZINE LIST has computer and non-computer related magazines.  
   The magazine titles are totally different in both lists. 

5) NY HOTELIST.  

   A guide listing 20 of the least expensive and best quality
   hotels in New York City. All hotels are in safe areas. As a
   long time NYC resident I know each area and only considered
   hotels in the safest areas. Lists hotel names, addresses,
   phone numbers, rates. Hotels in NYC are usually expensive -
   however, rates listed here are $65 to $130. One hotel has
   a view of Central Park. (Price - $3.00, includes postage).
   Paper. Add 50 cents for overseas airmail. Hotels can be
   called from any phone in the world. 

6) PHONELIST.                               

   The services described here (totally legal!) have no surcharge
   when using their calling card. Normally the surcharge is 50 - 
   90 cents. Make telephone calls without using coins or paying for 
   surcharges from hotels or other places that usually charge extra 
   for calls made from their phones. Never worry about change for a call. 
   Used daily by many businesses, now available for individuals. 
   Receive a coupon for 30 minutes - $4.50 - towards your long distance
   phone bill. Special plan detailed here also offers 30 minutes each month.
   NO catches, no hidden charges, no fees, so special times to make calls.
   Also - learn how to save 15% on all your international calls - no minimums, 
   no fees, no special hours. (Price $4.00, includes postage)  Paper. Add 
   50 cents for overseas airmail. Can only be used in U.S. However, if 
   travelling here will be useful. 

7) ON LINE GUIDE. 
    
   Describes exactly how to get Compuserve and Prodigy           
   membership/startup kits for free - without paying $30.00 to
   $49.99! Totally legal sources - the companies do not mind at
   all as they gain more members. Shows exactly how to become a
   member, using your computer and modem, of the 6 major
   national on-line services - Compuserve, Prodigy, Genie,
   America On Line, Delphi and BIX. Complete instructions, 800
   numbers for customer service, best times to call, complete    
   rates, some inside information, more. All in easy to read 5
   page guide. Information not available anywhere else all
   together in one place. (Price $4.00, includes postage).
   Paper. Overseas customers: Check locally for sign on
   procedures.

8) SUMMONS GUIDE.                 

   Guaranteed to save you money on parking and speeding fines.
   Using these methods you will avoid paying at least one
   future parking summons that you ordinarily would have paid.
   Everything legal! Shows exactly what to look for on a parking           
   or speeding ticket to reduce the fine or void it completely.
   What to write in a letter and suggestions on what to say in
   court. Valid in all 50 states. (Price - $3.75, includes
   postage). Paper.

9) SUBSCRIPTION LIST

   See MAGAZINES section on main menu for list of 63 magazines offering free
   LIFETIME subscriptions. Never pay them anything. Receive special 
   subscription forms from us - $1.00 per magazine. Many excellent computer-
   related magazines and trade journals. Includes reviews, tips, helpful 
   articles, news, latest in technology, commentary, sources for best prices 
   for computer equipment, more! 
   Note: The main difference between the MAGAZINE LIST and the SUBSCRIPTION   
   LIST is that the SUBSCRIPTION LIST has only computer-related magazines.    
   MAGAZINE LIST has computer and non-computer related magazines. The         
   magazine titles are totally different in both lists. 

10) PHOTO IMAGES  

   These hi-quality images are available in 2 parts. 
   PART 1 - a collection of adorable animals with some nature scenes, a 
   breathtaking view from a plane, the Golden Gate bridge, the full moon and 
   Bugs Bunny. Each image is an actual color photo with sharp detail. No 
   special program needed to view these images. 14 photos total. $7.00.
   PART 2 - a collection of 21 very pretty bikini-clad ladies. Hot bathing 
   suits but no nudity. All very sharp, colorful, hi-quality in various 
   interesting settings and poses both outdoor and indoor. No special program 
   needed to view images. $9.00. Order parts 1 and 2, $14.00.
   For both parts - receive two 3.5"/5.25" hi density or four 3.5" lo-density 
   disks. 360 K not available. For those with a GIF viewer, GIF images can be 
   sent instead of self-running version.  View each photo from a colorful 
   menu, parts 1 and 2.


                              *           *         *

         Specialized listings can be made. For example, reliable and
         inexpensive sources for computer (or other merchandise)
         equipment, supplies, etc. Let us know your requests/needs.
         Please write/send email  if any questions at all. Thanks.  

         Hundreds of satisfied customers have ordered our registered version
         and other products.  Not one complaint!

   BONUS item:

   For a copy of "Big Blue Review", a magazine that covers the L.A. Dodgers  
   baseball team write to: WESTON COMMUNICATIONS, C/O VENTURE COMM.,
                           60 MADISON AVE., NY, NY 10160-0981. No calls.

One more bonus item left.


COMMENT FORM - WHAT DID YOU THINK OF THIS FILE?

     You would really be helping us if you could print out our
     comment form and send it in (or send in your comments on your 
     own paper). Your comments and ideas will help us serve you
     better and make our products more useful. If it can be made
     better perhaps we can then charge more! (only kidding).

     To view and print the comment form, go to the main menu and select      
     REGISTRATION & COMMENT FORM. Hit the ESC key to return to the menu.


                     Orders shipped within 48 hours.   


NOTE: Author of this file is not employed by or associated in any way
      with any of the companies mentioned here. All product names
      are the property of the respective companies.


      (c) COPYRIGHT 1993. LOUIS PUCCIO. ALL RIGHTS RESERVED.    
          This file, HEALTHFREEBIES 3.0, may be copied freely by anyone        
          (EXCEPT onto electronic bulletin board systems) provided  
          that no changes are made to this text file. Make as many  
          copies as necessary. Author must be contacted before copies 
          are made for distribution for sale. Price not to exceed 
          $9.00 per copy.     



TO PRINT REGISTRATION FORM:
"""""""""""""""""""""""""""

              Hit the ESC key and go to the menu selection - 
              REGISTRATION & COMMENT FORM.
              Do not hit P here right now, or you will print 
              this entire document of 36 pages. A copy of the 
              registration form is provided here for your convenience
              to review.


   Feel free to order any of our paper listings for now while you
   decide about registering.














  BONUS item:

  
Write to the following address:

CONSUMER INFORMATION CENTER
HANDBOOK
PUEBLO, CO 81009

And request the CONSUMERS RESOURCE HANDBOOK
94 page book shows you how to be a smart
consumer and avoid ripoffs. Get the most
value for your money and lists places
to contact for help with problems.





















Registration/Order form next page



























                            REGISTRATION/ORDER FORM                    Name..................................Years computer experience........ 
                                      General area of work?....................             
Address...............................................Date shareware disk rec'd?........
                                   Important! Where did you get this shareware
                                              file?......................................                       
1) HEALTHFREEBIES - (Registered version)............Copies:___x $20.00 = ______
   (1300+ free items, free health care, samples, posters, magazines, etc.)

2) COMPUFREEBIES - (Registered version).............Copies:___x $20.00 = ______         
  (1500+ free items, actual software, game demos, Adobe Type Manager, etc.) 
5.25" Hi-dens.:___  5.25" Lo-dens.360k:___  3.5" Hi-dens.:___  3.5" Lo-dens.:___                                 

   
Free postage up to 2 items. If total items = 3 or 4, add 75 cents postage. 5 or 
more, add 30 cents per copy. Outside U.S. and Canada, add $2.50 for 1 or 2 copies.         
                                                         Postage = _______
ALL BELOW ARE SENT ON PAPER  (Feel free to order any of the following now
                              while you decide whether you wish to register.)
3) VIDEOLIST........200 free videos...........Copies:____x $4.25 = _______   

4) PHONELIST...Avoid calling card fees........Copies:____x $4.00 = _______
5) NY HOTELIST..Inexpensive,quality hotels)...Copies:____x $3.00 = _______
6) ON LINE GUIDE..Avoid $25-$30 startup fees..Copies:____x $4.00 = _______ 
                                                 
7) SUMMONS GUIDE..(Avoid payment - legally)...Copies:____x $3.75 = _______

8) MAGAZINE LIST.....(166 free magazines).....Copies:____x $4.95 = _______
                - PART 1 = $7.00. GIF version?  3.5"?   5.25?" 
9) PHOTO IMAGES - PART 2 = $9.00.   Y  N        hi lo   hi       = _______         
                - Parts 2 & 3 = $14.00. 
                                        TOTAL COPIES:____  Postage:_______ 
LISTS 2, 3, 4, 5, 6, 7, 8:                              Important!
If Total copies = 3, add 60 cents postage.      (Please tell us where you
If Total copies = 4+, add 80 cents postage.     received this shareware file.
outside U.S. & Canada add 50 cents postage per copy.   Write company name   
(code 214-3)                                           below or at top.    
                     Obtained from:      
                     """"""""""""" -------------------       TOTAL:_______              
Please send personal check (US funds), postal                               
money order, made payable to Louis Puccio or Infolist. 
All checks must be from American bank.
             10) SUBSCRIPTION.....Receive 63 free lifetime subscriptions.                            
MAIL TO:         LIST             On lines below, write down the code nos. of 
   INFOLIST                       the magazines you want. See main menu -          
   LOUIS PUCCIO                   (MAGAZINES) for list. ...................... 
   90 CHURCH ST.                    ..........................................
   BOX 2517                         ..........................................
   NY, NY 10008                     ..........................................
Note: If you like, cut out this     ..........................................
address and place on your envelope. ..........................................
Or, copy EXACTLY as it appears here........................................... 
   HOW MANY SUBSCRIPTIONS ORDERED?_____ X $1.00 = _____  GRAND TOTAL==========     

 
   ........................................................................
   :[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]:
   ::::''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''::::
   :[]:                       SHAREWARE CONCEPT                        :[]:
   ::::................................................................::::  
   :[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]:  
   ::::''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''::::  
   ::::                                                                ::::
   :[]: We hope that you have enjoyed this shareware product. Please   :[]:  
   :::: Support the shareware concept and send in the registration fee ::::
   :[]: if you have found this file useful. Shareware is perhaps the   :[]:
   :::: only software sold on a 'try before you buy' basis. This means ::::
   :[]: that developing all the many inexpensive programs available    :[]:
   :::: depends upon individuals registering what they've found useful.::::
   ::::                                                                ::::   
   ::::................................................................::::
   :[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]::[]:
   ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''

    Comments, ideas, suggestions, etc. - please send email or write on a  
    separate paper. Or use our comment form. We appreciate your         
    thoughts and comments about this shareware product.

                            EMAIL ADDRESSES

        ͻ      
         Genie: L.Puccio   Internet: Lou@mindvox.phantom.com 
                                                             
         Compuserve: 71051,3236   A O L(PC Link): Bdybilder  
        ͼ 

     Compuserve and MCI Mail users can send email to the Internet
     address above. There may be other systems which can also do this.  
     Call customer service for instructions on sending to outside       
     systems.
          Mail address:
                           ͻ                   
                            INFOLIST     
                            LOUIS PUCCIO 
                            90 CHURCH ST.
                            BOX 2517     
                            NY, NY 10008 
                           ͼ      
                 
               Sysops, BBS owners, club Presidents and anyone  
               who would like to upload or copy this file:     
               """"""""""""""""""""""""""""""""""""""""""""""           

     The file you have now is NOT for posting on BBS's as it would
     be impossible to update this file later. I can send a special
     version for your needs, for example, to be used as a menu
     selection. Some BBS's have done this. Please erase any earlier
     versions named FREEBIES.ZIP. if you happen to have it on your BBS.
      

     Anyone may make a copy of this shareware file you have now
     for club members, friends, co-workers etc. Please send a note 
     (or use e-mail addresses below) with the name, phone and description 
     of your organization.  
     (To all sysops, club presidents: Feel free to sign me up for 
     a free life membership!.....No? 20 years then? (Only kidding.) 
                                                              

                    SHAREWARE COMPANY OWNERS/REVIEWERS:  
                    """""""""""""""""""""""""""""""""""   

     Must contact me first before including this file in your catalog. 
     This is so I can send updates and know who carries my disk. 
     Feel free to send your catalog, if you like. Better yet, send some 
     free disks!..... Only kidding! 
 
     
                                                                  
                 Please do not alter this text in any way! 
                 """""""""""""""""""""""""""""""""""""""""   

                                                            Thanks!


           Ŀ
            Please use comment form (or your own paper)       
            for any comments. We appreciate your thoughts and 
            comments about this shareware version.            
           


              ͻ
                                                        
               !!!! SUPPORT THE SHAREWARE CONCEPT !!!!  
                                                        
               All the many shareware files available   
               have come about through hard work and    
               depend mainly on contributions from      
               users. It's a great system as there are  
               no heavy advertising or other costs as   
               with store-bought shareware. These       
               savings are passed on to you.            
               But to continue offering these           
               inexpensive products, shareware authors  
               rely on people to register if they have  
               found the file useful.                   
              ͼ






                             SHAREWARE LAUGHS



         Here are some jokes and funny stories I've collected over 
         the last few years. Guaranteed for at least a smile!


True story - author unknown:

 A friend of my mother's went to Ohare Airport to pick up her
 son who was returning from school.  Well, she got to the airport
 early, and having skipped lunch she was hungry so she stopped
 at one of those snack bars in the airport near the gates.  She
 bought a package of 4 cookies and a cup of coffee.  She walked
 over to one of those "stand-up" tables and opened the cookies.
 Well, she took out a cookie and started eating it.  As she did
 this a man who was also at the table took one of the cookies and
 began eating it.  Well, she gave this man an awful stare (kind
 of like "well who do you think you are ") and continued eating
 her first cookie and drinking her coffee.  Then she took another
 cookie (after all she didn't was this strange man eating *all*
 of them and she did skip her lunch).  Well, as she finished her
 cookie the man at the table gingerly took the last cookie and
 broke it in half leaving half of it on the wrapper.  At this
 point (remember, no words have been exchanged between the two
 of them) the woman decides to get out of there before this strange
 man does something else.  So she goes to the gate where her son
 is supposed to be coming in.  She opened her purse to check the
 schedule and what did she find ......  her package of cookies ...
 she had put her cookies in her purse and unknowingly was eating
 the man's cookies !!!!!  HOW EMBARRASSING


A statistician refuses to fly after reading the alarmingly high probability 
that there will be a bomb on any given plane. Later he finds that the 
probability of there being two bombs on any given flight is very low. Now 
whenever he flies, he always carries one bomb with him.


A friend of mine was a frequent user of a pay telephone at a popular truck stop, 
and was greatly inconvenienced when the phone went out of commission. Repeated 
requests for repair brought only promises. After several days the phone company 
was again contacted and told that there was no longer a rush. The phone was 
now working fine--except that all money was being returned upon completion of 
each call.
  A repairman arrived within the hour !!


 Q. What's the difference between a teacher and a train?
 A. The teacher sez "Get that gum out of your mouth", where as the
    train sez "Chew, Chew ".


If Izod bought Fruit-of-the-Loom, would they make Crocodile Undees?


Author unknown:

 Some time ago, I was taking a ground school class for private pilots.
 During the sessions on weather, the instructor wanted to discuss the 
 concept of sublimation - the act of going from a gas to a solid skipping 
 the intermediate stage(s).  e.g., frost - water vapor in the air becoming 
 a solid on surfaces without first going through the liquid stage.

 Wanting to see if the class had understood the concept, the instructor 
 asked if anyone could provide an example of something that went straight 
 from a solid to a gas (expecting "dry ice" as the answer), a previously 
 unknown section of my mind took control of my mouth and immediately 
 emitted the word "burrito."

 It took the instructor about 10 minutes to regain an academic composure.



         Some slogans written on t-shirts:


Age and treachery will always overcome youth and skill.

We are the people our parents warned us about.

I'm not playing hard to get, I am hard to get.

Lead me not into temptation, I can find it myself.

What's a nice person like me doing in a place like this?

I'd like to help you out. Which way did you come in?

If you're looking for me I just left.

It's not whether you win or lose but how you look playing the game.

I'm really enjoying not talking to you. Let's not talk again real soon, OK?

I'm not prejudiced. I hate everyone equally.

I used to be lost in the shuffle, now I just shuffle along with the lost.

Love your enemies. It'll make 'em crazy.

I refuse to have a battle of wits with an unarmed person.

Sorry but my karma just ran over your dogma.

If I follow you home would you keep me?

Why be difficult when with just a little effort you can be impossible?

It's been real and it's been fun, but it hasn't been real fun.

Be different, act normal.

If you keep an open mind people will throw a lot of garbage in it.

Reality is for people who lack imagination.

Have another day.

I don't know, I don't care and it doesn't make any difference.

Hard work may not kill me, but why take chances.

Work fascinates me. I could sit and watch it for hours.

It's not my week to care.

I've heard that money can't buy happiness, but I'd like to find out for myself.

There is no excuse for laziness, but I'm working on it.

Mama told me there'd be years like these.


                 General wit:

 I can lift an Elephant with just one hand. But, where can I find 
 an Elephant with just one hand?

 "Have you ever been in a Zoo? I mean...as a spectator?"

 If George Washington were alive, today he would be famous for his 
 unbelievable age!

 Yesterday a cute gal knock on my door for half an hour. But I didn't 
 let her out of my room.

 He doesn't make the same mistake twice. He always find a new one.

 There are some good features in your conversation: pauses and endings.
 

     A hard-luck actor who appeared in one coloossal disaster after another
finally got a break, a broken leg to be exact.  Someone pointed out that
it's the first time the poor fellow's been in the same cast for more than a
week.


To err is human, to forgive divine
To err is human, to purr feline.
To err is human, to quit, resign.
To err is human, to howl about it, lupine.
To err is human, to admit it, asinine.
To err is human, to moo bovine.    


 "There's only one thing about the Presidential race that worries 
  me....someone has to win. "


Why do tigers live in the jungle?   They hate city traffic.
Where do polar bears vote?   The North Poll.
Why did the golfer wear two pairs of shoes?   In case he got a hole in one.
What did one wall say to the other?   I'll meet you at the corner.
When is the moon the heaviest?   When it is full.
How do you keep a skunk from smelling?   Hold his nose.
What should you do every morning?   Wake up.
What's yellow and always points north?   A magnetic banana.
What's the difference between a bear and an ant?   About 2,000 pounds.
What's better than a talking dog?   A spelling bee.
What's the difference between a nickel and a dime?   Five cents.
What kind of dog tells time?   A watch dog.
What do you give a seasick elephant?   Lots of room.


                     *        *        *


      (c) COPYRIGHT 1993. LOUIS PUCCIO. ALL RIGHTS RESERVED.    
          This file, HEALTHFREEBIES 3.0, may be copied freely by anyone        
          (EXCEPT onto electronic bulletin board systems) provided  
          that no changes are made to this text file. Make as many  
          copies as necessary. Author must be contacted before copies 
          are made for distribution for sale. Price not to exceed 
          $9.00 per copy.     
